Tag: workout at home

Home Exercise Program

 Home Exercise Program It is Easter Long Weekend and we are all at home because we can’t go anywhere but I have something for you all to do. A  home exercise program that is easy to do with very little equipment. I wrote this program for myself to make me accountable at home with my […]

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Have You Completed Your Home Workout Today ?

Have You Completed Your Home Workout Today ?   So we are all aware that gyms are closed. So I will re ask my question. Have you completed your home workout today? If your answer was NO then I can help you with that. Here is your workout for today.   Home Workout Circuit If […]

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