Tag: exercise at home

My Life In Sweat Pants

My Life In Sweat Pants   I spent my life in sweat pants even before Covid-19.  I am a self confessed lazy dresser, who lives in either exercise wear or sweat pants. My close friends laugh about it and they even suggest that I should Be- dazzle them. If I  had a Be- dazzler I […]

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Have You Completed Your Home Workout Today ?

Have You Completed Your Home Workout Today ?   So we are all aware that gyms are closed. So I will re ask my question. Have you completed your home workout today? If your answer was NO then I can help you with that. Here is your workout for today.   Home Workout Circuit If […]

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4 Simple Tips To Make Staying At Home Healthier and Happier.

4 Simple Tips To Make Staying At Home Healthier and Happier.    Are you wondering how to stay healthier and happier whilst at home in isolation? Home Lock down and Social Isolation sounds very scary, very lonely and very difficult for those with a  healthy lifestyle routine of going to the gym and exercising with friends […]

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